PROGRAMS
6-Month Program
Recommended
Six months might sound like a long time, but it's been shown to be the most effective for making lasting changes. It's not simply about having the information; you likely already have plenty of that. It's about transformation, and that doesn't just happen overnight. Committing to a 6-month experience shows that you are truly committed to change!
My 6-Month Program includes:
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Two one-on-one, 45-minute sessions per month for six months via phone or video chat.
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Informative handouts and recipes.
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Email and text support between sessions.
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Optional add-ons include cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.
3-Month Program
Includes the same as the 6-month Program but for half the duration. It can be stacked to run as long as you wish.
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My 3-Month Program includes:
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Two one-on-one, 45-minute sessions per month for six months via phone or video chat.
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Informative handouts and recipes.
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Email support between sessions.
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Optional add on such as cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.
Pay as You Go
Ideal for tune-ups, information gathering, or if you just need a little extra support. 💗
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Pay as You Go Includes:
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One 45 minute session via phone or video chat.
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Email support.
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Informative handouts.
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Optional add on such as cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.
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