top of page

PROGRAMS

6-Month Program
Recommended

Six months might sound like a long time, but it’s been shown to be the most effective for making lasting changes. It’s not just about having the information, you likely already have plenty of that, it’s about transformation, and that doesn’t just happen overnight. Committing to a 6-month experience shows that you are truly committed to change!

 

My 6-Month Program includes:

​

  • Two, 45 minute sessions per month, for six months, in person for Tucson, AZ residents or via phone or video chat for remote clients.

  • Informative handouts and recipes.

  • Email and text support between sessions.

  • Fun giveaways.

  • Group sessions available.

  • Optional add on such as cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.

3-Month Program

Includes the same as the 6-month Program but for half the duration. It can be stacked to run as long as you wish. 

​

My 3-Month Program includes:

​

  • Two, 45 minute sessions per month, for three months, in person for Tucson, AZ residents or via phone or video chat for remote clients.

  • Informative handouts and recipes.

  • Email support between sessions.

  • Fun giveaways.

  • Group sessions available

  • Optional add on such as cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.

Pay as You Go

Ideal for tune-ups, information gathering, or if you just need a little extra support. 💗

​

Pay as You Go Includes:

​

  • One 45 minute session in person for Tucson, AZ residents or via phone or video chat for remote clients.

  • Email support.

  • Informative handouts.

  • Optional add on such as cooking lessons, grocery/market tours, pantry and kitchen makeovers, toxin patrol, and more.

​

How Would Your Life Change?

If you made changes in your life. 

bottom of page