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I studied with the world's top health and wellness experts including:

  • Joshua Rosenthal, founder, and director of the Institute for Integrative Nutrition

  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University

  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

  • Gabrielle Bernstein, bestselling author, and life coach

  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Mark Hyman, MD, founder of The UltraWellness Center

  • Geneen Roth, bestselling author, and expert on emotional eating

  • David Wolfe, raw food leader, and nutrition expert

  • Marion Nestle, Ph.D., MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

  • Mark Bittman, food writer for The New York Times and bestselling author

  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing


In 1990 I earned a BA in psychology from the University of Arizona. 

In 2019 I graduated from the Institute for Integrative Nutrition, the world's largest nutrition school, as a Certified Integrative Nutrition Health Coach.


Certificate: Coaching Intensive Practicum, IIN, NYC

Certificate: Gut Check: Exploring your Microbiome, from the University of Colorado and University of California San Diego. 


Beyond this, I've learned from 100's of hours of expert interviews, written literature and research. 


My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, innovative coaching methods, practical lifestyle management, and disease prevention. It is an ongoing process, as exciting and critical new research is unfolding faster than ever. 

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